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Before you jump to Lemon rice and prawn curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their choices. Now lots of them offer salads. Chili can be yet another selection. Baked potatoes may also be purchased. Fruit is generally offered. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lemon rice and prawn curry recipe. To make lemon rice and prawn curry you only need 25 ingredients and 23 steps. Here is how you cook it.
The ingredients needed to cook Lemon rice and prawn curry:
- Get 250 gm rice
- Use 2 tsp black mustard seeds
- Take 12 curry leaves
- Use 1 tsp split chick peas
- Get 1 tsp black gram/urad dal
- Prepare 4 green chilli
- You need 2 tsp pea nut
- Get 2 tsp cashew nuts
- Take 2 tsp turmeric powder
- Take 200 gm prawn
- Take 5 tsp onion
- Take 1 tsp ginger paste
- You need 1 tsp garlic paste
- Get 6 dry red chilli
- Get 1 tsp cumin seeds
- Prepare 1 tsp coriander seeds
- Prepare 1 tsp fennel seeds
- Prepare 1/4 cinnamon stick
- Use 2 cardamom
- Get 5 cloves
- Take 1 tsp black pepper seeds
- You need 5 tsp chop tomato
- Prepare 4 tsp lemon juice
- Use 2 tsp salt
- Take 1/2 tsp asafoetida
Instructions to make Lemon rice and prawn curry:
- First, wash rice and boil it in pot.
- After boiling,take a pan with oil in gas.
- After tempt it, add all the lentils and nuts
- Then,add curry leaves, dry chilli and green chilli and saute it.
- Then add salt,asafoetida and lemon juice in same pan.
- Then,saute it and add rice in pan.
- Next,saute the rice gently in pan.
- Ready lemon rice and keep it in plate
- Prawn curry: at first wash the prawn by water in bowl.
- Chop onion and tomato and green chilli in to small pieces.
- Roast all the seeds except mustard seeds and clove,cinnamon and cardamom in pan with dry chilli.
- Now,make a dry masala paste.
- Then,put oil in pan with mustard seeds and tempt it.
- Add tomato green chilli and onion in oil with salt.
- Saute all of them in pan during 2 min.
- Add red chilli powder,ginger garlic paste and roast masala in the pan.
- Then add the prawn and mix them with the mixture.
- Then mix and saute the prawn in the curry.
- Next,add water and boil the curry.
- Next, the time of boiling,add the curry leaves with it.
- Make a dry curry of prawn.
- Then, put it in bowl
- Lastly, serve the lemon rice and prawn curry in plate.
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