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Before you jump to Beef pilau#localfoodcontest_Kakamega recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly very good guidance. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. There are plenty of salads out there these days. You can also pick out Chili. You can buy a baked potato. Fruit is normally obtainable. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and save yourself commitment.
Standard logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef pilau#localfoodcontest_kakamega recipe. To cook beef pilau#localfoodcontest_kakamega you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Beef pilau#localfoodcontest_Kakamega:
- Take 1/4 kg beef 🍖
- Take 2 cups rice 🍚
- Get 2 medium sized onions
- Prepare Garlic
- Prepare Ginger
- Use Royco beef
- Take Grounded pilau mix
- Provide 250 g Cooking oil
- Provide to taste Salt
- Provide 5 cups clean water
- Get Egg yellow food color (optional)
Steps to make Beef pilau#localfoodcontest_Kakamega:
- Prepare all your spices, grinding of the garlic and ginger, chop the onions while your beef with salt is boiling to be fine and tender in a pan
- Add cooking oil to the boiled meat, fry it to be golden brown so as to retain its juice, while still giving it a fine brown look add your grounded pilau mix
- Add your chopped onions, grounded garlic and ginger fry them till golden brown
- Pour in the right amount of water add your Royco beef, salt and egg yellow food color then stir well
- Let it boil for a few minutes then add your rice, stir well and cook it with moderate heat for it to have fine particles
- Once ready serve it hot with kachumbari, guacamole or fresh chilled juice
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