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Before you jump to Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
In accordance with another study, apples may also have positive results on your brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthy brain cells. And because of this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
And now you recognize why people tell you that you need to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. You will be able to find many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to breakfast muffins recipe. You can have breakfast muffins using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Breakfast Muffins:
- Take 3/4 cup all purpose flour
- Prepare 1/2 tsp baking soda
- Provide 1 tbsp minced garlic
- Provide 1/2 cup corn niblets
- Use 1 cup spinach chopped
- Prepare 1 tbsp green chillies, finely chopped
- Get 8 eggs, whisked
- Take 6 tbsp cheddar cheese, grated
- You need 6 tbsp mozzarella, grated
- Get to taste salt and pepper
Steps to make Breakfast Muffins:
- Preheat oven to 190 degree centigrade. Grease and dust a regular 12 cup muffin pan.
- Sift together flour,baking soda and salt.
- In a large bowl add all the ingredients except the shifted flour and eggs.Mix well to combine.
- Add the shifted flour and mix well so that the flour and vegetables are well combined.
- Add the whisked eggs and fold the dry ingredients until all the ingredients are well combined.
- With a spoon divide the batter equally into the muffin cups (about 3/4 full).
- Bake in preheated oven for 18 minutes or until done and golden in colour.
- Remove and cool on a cooling rack.
- Serve warm or cold.
- Green chillies are optional.Alternatively,it can be substituted with red chilli flakes.
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