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Before you jump to Chicken Mince Curry with Green Peas and Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food spots are attempting to make their menus better now. Here is the way to find healthy food at the drive through.
Pick water, juice or maybe milk as a beverage. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken mince curry with green peas and potatoes recipe. You can have chicken mince curry with green peas and potatoes using 33 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken Mince Curry with Green Peas and Potatoes:
- Take For Marination:
- Provide 450 gms Zorabian Chicken Mince
- Provide 1/4 kg Green Peas
- Use 2 Large Potatoes (Cut into small pieces)
- Take 2 tbsp Ginger Garlic Paste
- You need 2 tbsp Lemon Juice
- Take 1/4 tsp Turmeric Powder
- Use As required Salt
- Get 1/2 tsp Pepper Powder
- Use 1/2 tsp Fennel Powder
- Provide 1/2 tsp Cumin Powder
- Prepare 1 tbsp Chicken Masala
- Prepare 1 tbsp Chilli Powder
- Take 2 tbsp Coriander Powder
- Take For Cooking the Chicken Mince:
- Provide 4 tbsp Oil
- Get 1/2 tsp Mustard Seeds
- You need 1 pinch Asafoetida
- Get Whole Garam Masala:
- Get 4-5 Whole Red Kashmiri Chillies
- Use 1 Star Anise
- Use 1 Javitri
- Use 2-3 Bay Leaves
- Use 3 Cardamoms
- Take 2 Cinnamon Stick (1")
- You need 3-4 Cloves
- Prepare as required Few Peppercorns
- Get 2 Onions (Finely Chopped)
- Take 4-6 Green Chillies (Finely Chopped)
- Prepare 2-3 Sprigs Curry Leaves (Finely Chopped)
- Prepare 2 Tomatoes (Finely Chopped)
- Prepare 1 cup Hot Water
- Use 1 cup Coriander Leaves (Chopped)
Steps to make Chicken Mince Curry with Green Peas and Potatoes:
- Wash the chicken mince nicely. Drain the water completely. Wash the green peas. Wash the potatoes. Peel the skin and cut into small pieces.
- In a large mixing bowl, add the chicken mince, green peas, potatoes, lemon juice, ginger and garlic paste, turmeric powder and salt, pepper powder, fennel powder, cumin powder, chicken masala, chilli powder and coriander powder. Mix nicely and marinate for few hours or overnight.
- In a cooking pan, heat oil. Add mustard seeds and allow it to crackle. Add asafoetida. Add all the whole garam masala and saute for a minute. Add onions, green chillies and curry leaves and saute till the onions are translucent.
- Add the tomatoes and little salt and saute till the tomatoes are soft and mushy.
- Add the marinated chicken mince, green peas and potatoes and coriander leaves and saute on high for 4 to 5 minutes.
- Add 1cup hot water and let it come to a boil. Keeping the flame on low, cover and cook till done. Garnish with coriander leaves. Serve warm
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