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Before you jump to My Nana's Keema Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now you can find several different salads. Chili is another selection. You can purchase a baked potato. You could possibly get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When selecting your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and calorie counts low.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to my nana's keema curry recipe. You can cook my nana's keema curry using 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make My Nana's Keema Curry:
- Prepare 550 g minced beef meat, I used 5% fat lean,
- Prepare 2 large onions, chopped finely,
- Take 1 green chilli, sliced, seeds left in (according to taste),
- Get 1 tbsp tomato pureé paste,
- Take 2 tbsp corriander leaves, if not using fresh use 1tsp powder,
- Provide 3 cloves garlic,
- Get 1 tsp ginger,
- Use 1 tsp tumeric,
- You need 1 tsp cumin,
- You need 1/4 chilli powder,
- Use 6 tbsp cooking oil,
- Use Salt to season,
- Get 3/4 pint water
- Prepare Garnish:
- You need leaves Additional corriander
- Get Equipment Needed:
- You need 1 food processor or blender
- Use Serving Suggestions:
- Use Naan or chapati bread,
- Use Basmati or pilau rice,
- Provide Dhaal or Bombay potatoes
Steps to make My Nana's Keema Curry:
- Blend the garlic together with the ginger using a food processor.
- Add the green chilli, coriander and half the onions in with the garlic. Then add the turmeric, chilli powder and cumin and blend until a very fine texture.
- Heat the oil and the remaining onions in a large saucepan over a medium heat until the onions just begin to turn translucent. Add in the blended ingredients and stir together with the onions then fry gently until beautifully fragrant. Add the mince, and season well with salt, stir until combined and brown off then add in the water.
- Cover and simmer gently until the mince is cooked. Add the tomato puree, then mix thoroughly. Cook for a further few minutes then serve, garnish with a few corriander leaves. Enjoy! :)
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