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Before you jump to Pumpkin coconut curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the famous fast food places have expanded their menus. There are lots of salads out there these days. Chili is another option. You may purchase a baked potato. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pumpkin coconut curry recipe. You can have pumpkin coconut curry using 23 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pumpkin coconut curry:
- Use 3 chicken breast, cubed
- Prepare 2 Zuccini, diced
- Use 1 red onion, chopped
- You need 1/4 C Cilantro, chopped
- Take 2 cans Coconut milk
- Prepare 28 oz can pumpkin puree
- Provide 28 oz can crushed tomatoes
- You need 1 can tomato paste
- Use 2-4 dried red chilis (optional)
- You need 2 Tbsp Garam masala (optional)
- You need 1/4 C Tikka masala paste
- You need 1 tsp cinnamon
- Use 1 tsp turmeric
- Take 1 tsp coriander
- Prepare 1 Tbsp chili powder
- You need 1 Tbsp ginger
- Take 3 Tbsp basil
- You need 2 Tbsp garlic
- Provide 2 Tbsp cumin
- You need 3 Tbsp curry
- Take to taste Salt and pepper
- Get Cashews (optional)
- Prepare Lime (optional)
Steps to make Pumpkin coconut curry:
- Make sauce first. In large pot, pour in all cans and spices and bring to simmer. Simmer covered for as long as possible (I did it for a few hours). The red chilis are optional for extra heat. Throw in whole for an hour or until desired flavor, then take them out. If sauce is too thick, add milk until desired consistency.
- While sauce is cooking, chop up onions and sauté until cooked through. Add to the pot
- Sauté Zuccini until cooked, add to the pot. Cook chicken and add to pot.
- Stir in Cilantro and let it cook until ready to serve
- Serve with naan over basmati rice with Cashews and lime wedge
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