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Palak Paneer Pulav
Palak Paneer Pulav

Before you jump to Palak Paneer Pulav recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s as an example, does not provide burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food dining places will not stoop to the poor lows seen at McDonalds.

Traditional logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to palak paneer pulav recipe. To cook palak paneer pulav you need 21 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Palak Paneer Pulav:
  1. Take 5 cup boiled basmati rice
  2. Prepare 2 onion
  3. Use 1 capsicum
  4. Take 1 carrot
  5. Get 1/2 cup cauliflower florets
  6. Prepare 10 green beans
  7. Use 1/2 cup green peas
  8. Use 3 tbsp oil
  9. Take 1 bay leaf
  10. You need 1 inch cinnamon
  11. Use 4 cloves
  12. Provide 2 cardamom
  13. Provide 1 teaspoon ginger paste
  14. You need 1 teaspoon garlic paste
  15. Prepare 1/2 teaspoon green chilli paste
  16. Provide 1/4 teaspoon turmeric
  17. Use 1 teaspoon red chilli powder
  18. Provide 1 teaspoon garam masala
  19. Use to taste Salt
  20. Use 1 cup palak paneer gravy
  21. Use 200 gram paneer
Steps to make Palak Paneer Pulav:
  1. Wash and chop all the vegetables.
  2. Heat oil and add bay leaf, cinnamon, cloves and cardamom to it. Now add thinly sliced onion and saute it until light brown in colour. Now add ginger, garlic and green chilli paste to it and cook it for one minute. Now add all the chopped vegetables to it and mix it well. Add turmeric, red chilli powder, garam masala and salt to it and give it a good mix.
  3. Now add palak paneer gravy to it and cover and cook it until vegetables are done but still crisp. Instead of palak paneer gravy, you can even make fresh spinach puree and use it. Now add paneer pieces to it and again cover and cook it for 3 to 4 minutes on medium heat.
  4. Add cooked rice to the gravy and mix everything well. Cook on medium heat for 5 minutes and turn off the heat.
  5. Serve palak paneer pulav with mix veg raita and papad.

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