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Before you jump to Spinach and mushrooms pasta bake #mycookbook recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good information. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy and balanced when you visit the drive through.
Your drink ought to be water or juice or milk. When you consume a big soft drink you are putting a lot of empty calories to your day. A single portion of soda is typically thought to be eight ounces. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. It is usually a minimum of 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Logic claims that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach and mushrooms pasta bake #mycookbook recipe. You can have spinach and mushrooms pasta bake #mycookbook using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Spinach and mushrooms pasta bake
#mycookbook:
- Provide 16 oz Rotini
- Take 1 lbs hamburger meat
- Prepare Fresh spinach
- Prepare 1 container mushrooms
- You need 1 jar favorite spaghetti sauce
- Prepare 1 onion diced
- Take Italian seasoning
- Prepare Minced garlic
- Prepare Favorite cheese iam using mozzarella
- You need Olive oil
- Provide to taste Salt and pepper
Steps to make Spinach and mushrooms pasta bake
#mycookbook:
- Cut all veggies, i used a food processor. Set aside.
- Make pasta, with directions on the box, when done run under cold water, to stop the cooking.Set aside.
- Brown hamburger meat, and drain any grease, and set aside. In same pan drizzles some Olive oil, let it heat up, then add the mince garlic, Sauté for about a minute, then add the mushrooms and onions, and seasoning, sauté till onions and mushrooms are translucent,then add in the hamburger meat,mix up and then add the spinach, (spinach will be done in less than a min) Add the jar of spaghetti sauce, mix well and remove from heat and set aside.
- (I did have my veggies diced more than I’ve have liked, but I did want them small, because of my kids) they don’t need to be this diced up.
- In a baking dish add the pasta, drizzle with some Olive oil and mix. (May need to run under cold water again if it’s sticking together before placing in baking dish.)
- Add the meat sauce mixture and mix. Top with cheese, and bake at 350 till cheese has melted..
- Sever with garlic bread, and a salad.
- Notes- because this made a lot, I ended up mixing it all together in a bowl and not the baking dish. Because everything was cut small my kids didn’t even notice the veggies, they all like it..
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