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Before you jump to Julie’s Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have amplified their choices. There are plenty of salads out there these days. Chili is yet another choice. You can also get a baked potato. You could get fruit. There are a lot of options that don’t include eating something deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and stay away from dedication.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to julie’s oven fried chicken recipe. To cook julie’s oven fried chicken you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Julie’s Oven Fried Chicken:
- Get 1 package chicken drumsticks (6 count)
- You need For the coating.
- Get 1 cup all purpose flour
- Take 1 cup corn meal
- Provide 1 TBS. black pepper
- Prepare 2 tsp. garlic salt
- Use 2 tsp. Cayenne pepper
- Prepare 2 tsp. poultry seasoning
- You need 2 tsp. paprika
- Get 1 raw egg
- Use 1/2 cup milk
- Take 1/2 cup extra virgin olive oil
Steps to make Julie’s Oven Fried Chicken:
- Preheat oven to 350°F.
- In a large bowl, mix all dry ingredients together.
- In a small bowl, whisk the raw egg and milk together.
- Dip each drumstick in the egg mixture and then coat well with the flour mixture.
- Lay drumsticks in a 9x11 baking dish. Coat generously with extra virgin olive oil (about 1/2 cup).
- Bake uncovered in a 350°F oven for an hour.
- I served them with fresh baked buttermilk biscuits.
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