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Before you jump to Slow Cooked Beef Brisket with Onions recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Visit a drive through for a place that has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow cooked beef brisket with onions recipe. To make slow cooked beef brisket with onions you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Slow Cooked Beef Brisket with Onions:
- Take 4 lb/2kg piece of brisket
- Provide plain flour for dusting
- You need sea salt and black pepper
- Use beef dripping or vegetable oil
- Get tomato paste/puree
- Use 4 large onions
- You need 4 carrots, peeled
- Get 2-3 garlic cloves
Steps to make Slow Cooked Beef Brisket with Onions:
- In the UK joints of brisket usually come ready rolled, and for this recipe you need a flat piece, so just snip the string and unroll. Dust both sides of the beef with flour and lots of black pepper. Heat the oil or dripping in a large frying pan. Preheat your slow cooker
- Sear the beef in the pan on all sides, then set aside. Add the onions to the pan, with more fat if necessary.
- Fry the onions until soft and staring to turn golden brown, then transfer to the warmed slow cooker.
- Spread tomato paste on top of the beef, I used about 3 tbsp, as if you were icing a cake. Place the beef on top of the onions.
- Add the peeled carrots, still whole, and the garlic cloves (whole and unpeeled) to the slow cooker. Add two big pinches of salt, and more black pepper.
- Cover with the lid and cook for 1 and a half hours, then remove the beef from the slow cooker and cut into thick slices. Place back in the cooker, in the same shape as it was before.
- Cook for another 2 and a half to2 hours until the meat is meltingly tender. By this time you'll have a rich onion gravy.
- I served the slices of beef with roast potatoes and peas.
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