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Before you jump to Fish Amok Cambodian lemongrass curry, paleo- & vegan-friendly recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this guideline as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals as compared to some other fruits.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
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We hope you got benefit from reading it, now let’s go back to fish amok cambodian lemongrass curry, paleo- & vegan-friendly recipe. To cook fish amok cambodian lemongrass curry, paleo- & vegan-friendly you need 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Fish Amok Cambodian lemongrass curry, paleo- & vegan-friendly:
- Get Yellow Kroeung Curry Paste
- Take 1 large onion
- Use 4 garlic cloves
- You need 4 lemongrass stalks, rough ends removed
- Take 2 Kafir Lime leaves OR 1/2 teaspoon lime zest and 1 1/2 teaspoon lime juice
- Get 1 1/2 teaspoon ground turmeric
- Provide 1 teaspoon fresh ginger or galangel root (or more to taste)
- Provide 2 teaspoon fish sauce (nam pla)
- You need 1 teaspoon tamari (or tamari soy sauce)
- Get 1/2 teaspoon maple syrup (instead of sugar)
- Prepare 1 fresh chilli or 1/2 teaspoon chilli flakes (optional - to taste)
- Use Curry
- Take 1 (400 g) tin of coconut milk
- You need 400 g white fish, such as cod, haddock, pollock or sea bream (tofu/tempeh for the vegan option)
- You need 1 red pepper
- Use 150 g fresh spinach
- Take 1 tablespoon coconut oil
- Prepare 1 handful fresh coriander or basil
- You need 1 fresh chilli (optional - for garnish)
- You need to taste Salt and pepper
Steps to make Fish Amok Cambodian lemongrass curry, paleo- & vegan-friendly:
- Lay out ingredients for curry paste and prepare the food processor
- Roughly chop onion, garlic, ginger and lemongrass and combine in the food processor
- Add kafir line leaves (or lime house and zest), turmeric, fish sauce, tamarind and maple syrup and blend until the paste is smooth
- Melt coconut oil in a pan and add red pepper, cut in strips. (If you are making a vegetarian version add baby corn and green beans). Stir fry until vegetables soften but are not completely cooked.
- Transfer the vegetables to a pan. Add coconut milk and curry paste and bring to a simmer.
- Add fish and cook for 5-10 minutes.
- Add spinach and cook for 3-4 minutes until done.
- Serve with chopped coriander and/ fresh chilli as garnish. Enjoy!
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