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Before you jump to Kabocha & Ground Meat Japanese Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Focus on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Now lots of the fast food menus have been widened considerably. There are plenty of salads around these days. You can also select Chili. Baked potatoes can even be ordered. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kabocha & ground meat japanese curry recipe. You can have kabocha & ground meat japanese curry using 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Kabocha & Ground Meat Japanese Curry:
- You need 200 grams Mixed ground beef and pork
- Provide 2 small Potatoes
- Provide 1/4 Kabocha
- Take 1 clove, 1 thumb Garlic & ginger
- Prepare 2 Green pepper
- Take 1 heaping tablespoon Curry powder
- Use 2 1/2 tbsp White flour
- Take 2 1/2 cup Water
- Get 2 Consomme soup stock cube
- Get 1 1/2 tbsp Miso
- Provide 1 tbsp Mirin
- You need 1 Salt and pepper
Instructions to make Kabocha & Ground Meat Japanese Curry:
- Heat oil in a pot (or a deep frying pan) and fry the minced garlic and ginger.
- Add ground meat, and stir-fry. Sprinkle a generous amount of salt and pepper.
- Add diced potatoes, and continue stir-frying. Sprinkle curry powder and white flour, and cook the powder and flour well over low heat. Make sure you don't burn them.
- Add 600 ml of water, and consomme, then simmer. After a little while, add the kabocha. Cover with a lid, and simmer while stirring occasionally.
- Add green peppers, and the miso paste dissolved in mirin into the pot.
- Sprinkle more curry powder to adjust the flavour to your liking.
- I tweaked the dish by adding beans and made bean curry.
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