Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Chicken Stew - Kerala Style recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Stew - Kerala Style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Visit a drive through in a place which has made it a practice to supply healthier options to people. For instance, Arby’s does not offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken stew - kerala style recipe. To cook chicken stew - kerala style you only need 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Stew - Kerala Style:
- Take 250-300 gm chicken on bones, curry cut
- Prepare 1/2 cup raw papaya, cubed
- You need 1 carrot, cubed
- Get 8-10 beans, cut
- Take 5-6 mushrooms, diced
- Provide 1/4 cup green peas
- Use 2 & 1/2 cups thin coconut milk
- Get 1 cup thick coconut milk
- Take 1-2 tbsp. coconut paste
- Prepare 2 tbsp. coconut oil
- You need 1 inch cinnamon stick
- Prepare 3-4 green cardamoms
- Use 4-5 cloves
- Use 1-2 star anise
- Get 1-2 bay leaves
- Provide 1 onion, chopped
- Provide 1 sprig curry leaves
- Get 2-3 cloves garlic, chopped
- Use 1 inch ginger, chopped
- Prepare 2 fresh green chilies, slit
- Provide to taste salt
- Take 1/4 tsp. pepper powder
- Use 1 tsp. coriander leaves
Steps to make Chicken Stew - Kerala Style:
- Heat oil in a pan and temper with the cinnamon, cardamoms, cloves, bay leaves and star anise.
- Add ginger, garlic, onion & curry leaves. Saute till the onion is translucent.
- Add the chicken, veggies and green chilies. Give it a mix.
- Add the thin coconut milk, salt and pepper. Simmer on a low flame till everything is nicely cooked.
- Add the thick coconut milk and coconut paste. Give it a stir and bring it to a boil. Switch off the flame.
- Garnish with coriander leaves & serve with appam, idiyappam or just plain steamed rice.
If you find this Chicken Stew - Kerala Style recipe valuable please share it to your good friends or family, thank you and good luck.
