Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe here. We also have wide variety of recipes to try.
Before you jump to Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You will also be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to provide you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is because many men and women will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that defined why apples are so healthy for you. The benefits we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, however the information is out there. I really hope that the next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) recipe. To make broccoli, mushroom, potato, peas & chickpea curry (vegan/veg) you only need 28 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- You need 140 mls Coconut Milk
- Take 500 mls Vegetable stock
- Provide 1/2-1 Can Chickpeas
- Take 3 Potatoes (cut into thick chunks)
- You need 2 Cups Broccoli (chopped)
- You need 2 Cups Button Mushrooms
- Take 75 gms Fresh or Frozen Peas
- Provide 1 long Sweet Pepper (grated or finely chopped)
- Take 1 Medium Onion
- Use 2 Garlic Cloves (crushed)
- Provide 1 tbs Ginger (grated)
- Prepare 1 tsp Mustard Oil
- Take 1 tbs Olive Oil
- Take The Spices
- Use 4 Cardamom pods
- Provide 4 Cloves
- Take 2 Bay Leaves
- Prepare 2 Star Anise
- Get 1 Cinnamon Stick
- Provide 1 tsb Garam Masala
- Take 1 tsb Ground Corriander
- Provide 1 tsp Ground Cumin
- Take 1 tsp Ground Tumeric Powder
- You need 1 tsp Sweet Pepper Powder
- Get 1/4 tsp Hot Pepper Powder
- Provide Garnish
- Get Chopped Corriander
- Prepare 1 tbs Coconut Yoghurt
Instructions to make Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg):
- Heat Mustard and Olive Oil
- Add Onion, garlic, ginger, yellow pepper & saute for approx 10mins
- Add spices and fry until fragrant (Approx 1 minute)
- Add Potato, Mushrooms and fry (Approx 2 minutes)
- Add Chickpeas & Broccoli
- Add Vegetable Stock, Peas & Coconut Milk. Bring to boil and turn down to simmer until potatoes cooked through
- Serve with chopped Corriander and coconut yoghurt
If you find this Broccoli, Mushroom, Potato, Peas & Chickpea Curry (Vegan/Veg) recipe valuable please share it to your close friends or family, thank you and good luck.