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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
Cornell University did a study on the effect apples have on your brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. Something you should realize is that we only covered a handful of the benefits of eating apples. It is possible to discover many more benefits with regard to your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce section. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fish Curry:
- You need 1/2 Kilogram Fish
- Provide 1 Cup Shallot (small onion)
- Take 2 Tomato
- Take 1/2 Cup Tamarind Juice
- Get 1 Cup Coconut Grated
- Provide 1/4 Teaspoon Turmeric powder
- Take 1/2 Teaspoon Fennel Seed
- Get 2 Tablespoons coriander seed
- Take 2 Red Chilli
- Use 1 Tablespoon cumin
- Get 1 Tablespoon Pepper
- Provide 6 Tablespoons oil
- Use 1/4 Teaspoon mustard Seed
- Take 1 curry Leaf Stalk
- You need To Taste salt
- Prepare 1/2 Cup water
Steps to make Fish Curry:
- Heat the 1 tablespoon oil in a pan, add red chillies, coriander seeds, cumin, pepper, fennel seed and saute for a few seconds.
- Add shallots, tomatoes, grated coconut, turmeric powder and saute for a few minutes. Then allow it to cool and grind the mixture into a paste.
- Heat the remaining oil in a pan and add mustard seeds. After it splutters, add curry leaves, ground paste, tamarind juice, salt, water and washed fish.
- Close the lid and cook till the curry becomes thick and make sure whether the fish is cooked before you turn off the heat. Serve the curry with plain rice. It also tastes good with idly and dosa.
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