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Before you jump to Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. A sole portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to green bean & cannelini bean side curry (vegan/vegetarian) recipe. You can have green bean & cannelini bean side curry (vegan/vegetarian) using 22 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Take 1 Medium Tomato
- Use 3 cups approx green beans cut in half
- Prepare 1 Can Cannelini Beans (drained)
- Take 2 tbs Coconut Cream
- Provide 1-1/2 Cups Vegetable Stock
- You need Paste
- Get 1 Medium Onion
- You need 3 Garlic Cloves
- Use 1 tbs Ginger
- Use Spices
- Get 4 Cardamom Pods
- You need 4 Cloves
- You need 2 Bay Leaves
- Prepare 2 tsp Garam Masala
- You need 1 tsp Ground Corriander
- Provide 1 tsp Ground Cumin
- Get 1 tsp Ground Tumeric
- Get 2 Star Anise
- Use 1/2 tsp Fenugreek Seeds
- Get 1/2 tsp Corriander Seeds
- Use to taste Salt and pepper
- Get 1/2-1/4 tsp ground chili powder (depending on hotness)
Instructions to make Green Bean & Cannelini Bean Side Curry (Vegan/Vegetarian):
- Place onion, garlic and ginger in a processor and make a paste. Add oil to a pot, saute paste, add spices and mix through.
- Add the tomato, green beans and Cannelini beans and stir. Add approx 1 to 1 1/2 cups Vegetable stock (the volume you wish). Simmer for approx 20mins
- With approx 5 mins to go, add coconut cream. Stir through then serve once finished.
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