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Before you jump to Authentic Chicken Curry with No Roux recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to authentic chicken curry with no roux recipe. To cook authentic chicken curry with no roux you need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Authentic Chicken Curry with No Roux:
- Take 500 grams Chicken (dark or light meat)
- Use 2 large Onion
- Provide 1 Carrot
- You need 2 pieces Ginger
- Prepare 1 can Canned tomatoes
- Use 50 ml Red wine
- Prepare 1 Soup stock cube
- Use 4 tbsp ■ Curry powder
- Prepare 1 tbsp ■ Oyster sauce
- Get 1 tbsp ■ Sugar
- You need 1 tsp ■ Salt
- Use 1 ■ Cinnamon powder
- Use 1 ■ Nutmeg
- Prepare 1 ■ Bay leaf
- Take 1/2 tsp Coarsely ground black pepper
- You need 3 tbsp Vegetable oil
Steps to make Authentic Chicken Curry with No Roux:
- Chop up the onion roughly and purée in a blender.
- Chop up the carrot and ginger roughly too, put in a blender with a little water (about 30 ml) and purée.
- Lightly season the chicken with salt and pepper, and brown it in a pan in oil.
- Add the pureed onion, carrot and ginger to the pan, mix and simmer over low heat for 5 minutes.
- Add the canned tomatoes and the soup stock cube.
- Pour the red wine into the empty tomato can and use it to rinse out the can. Add the wine to the pan and simmer over low heat for another 15 minutes.
- Add the ■ ingredients, and simmer for 15 minutes more.
- Add some coarsely ground black pepper to finish.
- Serve topped with sliced almonds and chopped parsley. Bon appetit!
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