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Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arby’s by way of example, does not provide burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can cook prawn malai curry using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Prawn malai curry:
- Take 12 pieces tiger prawn
- Take 1/2 cup Onion-ginger-garlic paste
- You need (Make a fine paste in blender taking one medium sized onion, 1’’ piece ginger, 8-10 pods garlic and 2 green chilies)
- Get 1 Chopped onion small size
- Prepare 1 small glass coconut milk
- Use 1/2 cup yogurt
- You need As needed Whole garam masala- cardamom (2 no), Cinnamon (1’’ stick), Clove(2-3 no)
- Provide 1/4 tsp Garam masala powder(using only cardamom, cinnamon and clove)
- You need 1/2 tsp turmeric powder
- Take 1 tsp kashmiri red chilli powder
- You need to taste Salt
- Prepare 1 tsp Sugar
- Provide 3 tbsp White oil
- Take 1 tsp Ghee
- Take 2 bay leaves
- Get few green chillies
Steps to make Prawn malai curry:
- In a small container add turmeric and red chilli powder. Pour 2 tsp. of water and mix well. Keep aside.
- Wash and clean Prawns.
- Take oil and ½ tsp. of ghee in a kadhai. Saute Prawns in medium hot oil. When you put prawns in oil, within 3-4 sec it will change it's colour into red.Then remove from heat and keep aside.
- Into the remaining oil add whole garam masala and bay leaves. When it starts spluttering add chopped onion.
- Cook for 2 minutes till the colour becomes pink colour. Then add onion-ginger- garlic paste. Cook for 3-4 minutes until it becomes light brown. Now add turmeric-red chilli paste in to it.Mix well. Cook till the oil is floating on top.
- Next add beaten yogurt, salt to taste and sugar into it. Mix and cook for another 30 seconds. Pour coconut milk and green chilli slices.
- When it starts to boil add prawns in it. You can use ¼ cup of hot water according to required gravy.
- Let it boil for 10-12 minutes in low flame with lid (Over boiling will hard the prawns). After that time turn off the gas flame then add garam masala powder and the remaining ghee.Finally cover with lid and give a standing time for 5 minutes. Serve hot with steamed rice or any fried rice of your choice.
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