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Before you jump to Paneer Cheese Kofta Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food choices have been widened considerably. Now you can find several different salads. You could also pick out Chili. You could possibly get baked potatoes. Fruit is usually offered. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to paneer cheese kofta curry recipe. You can cook paneer cheese kofta curry using 28 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Paneer Cheese Kofta Curry:
- Provide For kofta–
- Take 1 cup Boiled and mashed Potatoes
- You need 1 cup grated Cheese
- Use 1 cup grated Paneer
- Provide to taste Salt
- Get 1/4 tsp turmeric powder
- Use 1 tsp red chilli powder
- Get 1 tsp garam masala
- You need 2 tbsp corn flour
- Get as required Oil for frying koftas
- Prepare For gravy–
- Prepare 250 gms peeled and sliced onions
- You need 250 gms sliced Tomatoes
- You need 1 tbsp grated ginger
- Provide 10-15 garlic cloves
- Provide 1 tbsp cumin seeds
- Provide 2 green cardamoms
- Take 2 small stick cinnamon
- You need 1 bay leaf
- You need 2 cloves (Lavang)
- Take 2 tbsp red chilli powder
- Provide 1/2 tsp turmeric powder
- You need 1 tbsp coriander powder
- Get 3 tbsp tomato ketchup
- Take to taste Salt
- Get 1 tbsp garam masala
- Provide 2 cups milk
- Provide 1/2 cup oil
Instructions to make Paneer Cheese Kofta Curry:
- Heat 1tbs oil in wok add onion garlic ginger 1 cardamom 1 cinnamon stick cumin tomato poppy seeds sesame seeds melon seeds. And saute now cover with lid cook until tomato turns soft. Now let the mixture Cool down then grind into a fine paste
- Heat oil in wok add bay leaf green cardamom cinnamon stick and add ground gravy and saute until the oil separates from gravy now add garam masala salt red chilli powder coriander powder turmeric and dried fenugreek leaves mix well now add tomato ketchup and milk stir continuously and bring boil keep gravy aside
- For kofta mix all ingredients and make small balls and deep fry them until golden brown
- While serving pour hot gravy over the kofta and garnish with coriander leaves onion rings
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