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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Your beverage should be water or juice or milk. When you sip a huge soft drink you are introducing a lot of empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. To cook thai coconut chicken curry you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Thai Coconut Chicken Curry:
- Prepare Large handful of cilantro, stems or roots only
- Use 4 knobs fresh turmeric, skin peeled
- You need 7 cloves Garlic, skin peeled
- Provide 1 large piece of ginger, skin peeled and cut into large knobs
- Get 3 Shallots, skin peeled and sliced in half
- Use 2 stalks Lemongrass, skin peeled and cut into short pieces
- Prepare 5 Thai green chilies
- You need 4 Serrano chilies, deseeded and split lengthwise
- Provide 3 boneless chicken thighs (skin on)
- You need Salt and pepper
- You need 1 tablespoon neutral oil
- You need 1/4 cup curry paste
- Provide 1 1/4 cup(ish) coconut milk
- Take 1 cup broccoli tops
- Prepare 1/2 cup sugar snap peas
- You need Handful Basil
- Prepare Squeeze lime juice
- Provide Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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