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Before you jump to Eggplant & Mince Meat Curry Stir-Fry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food at the drive through.
Aim for the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. Now lots of them provide salads. Chili is a different option. You can also get a baked potato. You can choose fruit. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to eggplant & mince meat curry stir-fry recipe. You can cook eggplant & mince meat curry stir-fry using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Eggplant & Mince Meat Curry Stir-Fry:
- Take 2 Eggplant - small Japanese type
- Take 100 grams Mixed ground beef and pork
- You need 1/2 Onion
- Get 1 tbsp ●Curry powder
- Prepare 2 tbsp ●Ketchup
- Get 2 tbsp ●Sauce
- You need 1 Salt
- Prepare 1 Pepper
- Use 1 Vegetable oil
Instructions to make Eggplant & Mince Meat Curry Stir-Fry:
- Cut the eggplant into 1 cm thick pieces (either cubes or semi-circles), soak the pieces in water, and drain well.
- Dice the onion, but not too finely.
- Stir-fry the eggplant and onion in some vegetable oil.
- Once the vegetables start to cook through, add the meat, and cook that too.
- When the meat has cooked through and is dry and crumbly, stir in the ● ingredients, and continue to stir-fry.
- Season the stir-fry with salt and pepper.
- Now serve it up.
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