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Before you jump to Methi/ Fenugreek Kadhi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Pick water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are putting a lot of empty calories to your day. Usually a single helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Usually, though, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to methi/ fenugreek kadhi recipe. To make methi/ fenugreek kadhi you need 13 ingredients and 21 steps. Here is how you do it.
The ingredients needed to make Methi/ Fenugreek Kadhi:
- Use 200 gms fenugreek (methi leaves)
- You need 2 tbsn gram flour/besan
- You need 5 tbsn liquid curd / beaten yogurt
- Use to taste Salt
- Take 2 dry red chillies
- Take 2 tbsn cumin seeds/Jeera
- Provide 1 tbsn red chilli powder
- Take 1/2 tbsn turmeric powder
- Get 1/2 inch ginger grated
- Prepare 8-10 curry leaves chopped
- Provide 2 tbsn oil
- You need 1 tsn asafoetida powder
- Get 2 green chillies chopped fine
Instructions to make Methi/ Fenugreek Kadhi:
- Clean, chop and keep fenugreek leaves aside
- In a wok, add a tbsn of oil and allow it to heat at medium flame
- Add a pinch of asafoetida
- Add cumin seeds and a tbspn red chilli powder and let cumin seeds splutter for a while
- Add grated ginger, green chillies and sauté for a minute on medium heat
- Add in the fenugreek leaves and mix well
- Add a cup of water and bring it to boil
- Cook covered till fenugreek leaves soften on Low heat
- Meanwhile add curd in a bowl and beat it slightly
- Add gram flour to it and mix well with some water till no lumps are seen
- Our fenugreek leaves should be done by this time. Pour in the curd mix to it and increase the heat and mix well
- Bring it boil and add a tbsn red chilli powder and mix
- Keep stirring constantly as you pour a cup of water and bring it to boil
- Add salt to taste and check for the thickness(depends on the consistency you prefer)
- Once done take off heat and pour the kadhi in a bowl
- For the tadka, heat a tbsp oil in a tadka pan
- Add a tsn of cumin seeds and allow to splutter
- Add chopped curry leaves and dry red chillies
- Add chopped curry leaves and dry red chillies
- Immediately add this tadka to our kadhi resting in the bowl
- Enjoy this yummy kadhi at room temperature with rice, khichdi,puris,etc
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