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Before you jump to Hot wings baked recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should understand is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce section. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to hot wings baked recipe. To make hot wings baked you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Hot wings baked:
- Provide 1 1/2 tbsp Cayenne pepper
- You need 1 1/2 tsp Crushed red pepper flakes
- You need 1 1/2 tbsp Salt
- Prepare 3/4 cup Hot sauce
- Provide 1 1/2 tbsp Margarine
- Provide 1 1/2 lb Chicken wings
Steps to make Hot wings baked:
- fill a large pot halfway with water, add the chicken wings, cayenne pepper, crushed red pepper and salt
- bring water mixture and wings to boil and then boil for 15 minutes
- transfer wings to a oven safe sheet coated with cooking spray baked wings on broil for 15 minutes on each side
- while waiting for the wings combine a hot sauce in margarine in a microwave safe container and cook in the microwave for 2 minutes or until melted
- when the wings are done shake them up in the sauce
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