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Before you jump to Slow cooked - Red Thai Beef Curry with Veggies recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good advice. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Milk, juice and water would be the best selections for beverages. When you consume a large soft drink you are adding a lot of empty calories to your day. One helping of soda is eight oz.. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is most often a minimum of 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to slow cooked - red thai beef curry with veggies recipe. To make slow cooked - red thai beef curry with veggies you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Slow cooked - Red Thai Beef Curry with Veggies:
- Prepare 1 kg shin beef
- Take 2 tbsp sunflower oil
- Prepare 2 shallots sliced
- Use 4 heaped tbsp of red Thai curry paste
- Use 1 red pepper sliced
- Provide 1 1/2 tins coconut milk
- You need 2 tbsp fish sauce
- Get 2 tbsp Thai basil
- Take 2 tbsp caster sugar
- Get 1 beef stock cube (optional)
- Use 1 tbsp white miso (optional)
- Get 1 courgette sliced in half moons
- Provide 1 aubergine sliced
- Take Handful mange too
Instructions to make Slow cooked - Red Thai Beef Curry with Veggies:
- Cut and slice the shallots, heat a wok on a medium to high heat, add the sunflower oil, throw in the shallots and allow to soften.
- Next throw in the curry paste.Stir it around.
- Place the beef allow to sizzle, prepare the red pepper, throw in and add the coconut milk.
- Next add the fish sauce, basil and sugar.
- Stir it around, prepare and add the courgette.
- Add a lid and place in the oven, for three hours each hour lift out and give a stir for the final hour take the lid off and place back in the oven to simmer down the sauce.
- Griddle the aubergine and mange too!
- Serve with rice, add on the griddled veggies, lime and coriander. Enjoy !
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