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Before you jump to Dry Curry (with Lots of Chinese Cabbage) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food menus have been widened considerably. Now you can find a range of salads. You could get chili. You can get a baked potato. You can get fruit. There are many healthy options that do not include things like putting something deep fried into your body. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and stay away from commitment.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to dry curry (with lots of chinese cabbage) recipe. To cook dry curry (with lots of chinese cabbage) you only need 19 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Dry Curry (with Lots of Chinese Cabbage):
- Take 600 grams Chinese cabbage
- Provide 2 Onions (small)
- Use 100 grams Carrot
- Prepare 1 clove Garlic (minced)
- You need 1 piece Ginger (minced)
- Use 500 grams Combined ground beef and pork
- Take 2 tbsp * Curry powder
- Take 1 tsp * Natural salt
- Take 3 cubes * Curry roux (medium-hot, crushed finely)
- Provide 3 tsp * Cumin powder
- Take 1 * Nutmeg
- You need 1 tsp * Coriander powder
- Provide 1 * Soup stock cube
- Use 1 piece * Bay leaf
- Use 1 tsp plus Garam masala
- Prepare 1 tbsp Flour
- Use 1 Salt and pepper
- You need 2 tbsp Vegetable oil
- Get 1 tbsp Miso
Instructions to make Dry Curry (with Lots of Chinese Cabbage):
- Finely chop the vegetables (It might be troublesome, but the texture will be better than grinding in a food processor.)
- Heat vegetable oil in a thick-bottomed pot and sauté the garlic and ginger until aromatic.
- First of all, sauté the onions patiently for about 20 minutes (over low to medium heat).
- Turn the heat higher and stir-fry the minced meat well, until browned.
- When the meat is brown, sift the flour (to hold the umami inside and thicken any extra sauce).
- Add Chinese cabbage and onions. Stir-fry while mixing roughly.
- Add all * ingredients and cover tightly with a lid. Simmer over medium heat for about 20 minutes. (It might burn if you don't stir).
- After 20 minutes, the Chinese cabbage will start to soften release moisture. Continue simmering for 15 to 20 minutes as you mix everything together.
- Taste, and season with miso, garam masala, salt and pepper.
- Dish it up, and serve. I recommend you top it with baked tomatoes.
- The amount of water depends on the Chinese cabbage you use. If it tastes too plain at the end, adjust with miso and roux.
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