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Before you jump to Zucchini Lasagna (no noodles) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is literally very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. There are lots of salads available now. You could also select Chili. You can get baked potatoes. You can pick fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to zucchini lasagna (no noodles) recipe. To make zucchini lasagna (no noodles) you only need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Zucchini Lasagna (no noodles):
- Use 2 medium zucchinis sliced lengthwise approx 1/4" thick
- Get 1 breadcrumbs, panko, almond meal (whatever you have on hand)
- You need 1 garlic clove minced
- Get 1 small onion chopped
- Use 1 lb Extra lean ground beef
- Use 1/2 medium sized red pepper
- Take 2 small tomatoes, cut up
- Prepare 1 (6oz.) can of tomato paste
- Take 1/2 tsp dried oregano
- Provide 1/2 tsp dried basil
- Use 1/4 tsp dried thyme
- You need 1 pepper to taste
- Take 2 large eggs, divided & beaten
- Use 1 cup Cottage cheese
- Provide 1/2 cup mozzarella cheese, divided
- Provide 1 tsp all-purpose flour
Steps to make Zucchini Lasagna (no noodles):
- Lightly beat 1 of the large eggs. Egg wash and bread zucchini slices and set aside.
- Fry up garlic and onions until translucent, add ground beef and brown; drain fat. Add next 7 ingredients (until egg) and let simmer for approx 10 minutes.
- In a small bowl lighty beat egg. Add cottage cheese, half of the mozzarella (1/4c) and the flour
- In an 8x8 baking dish arrange half the meat mixture. Top with half the breaded zucchini slices and all the cottage cheese mixture. Top with remaining meat then zucchini.
- Bake uncovered at 375 for 30 minutes. Sprinkle with remaining cheese and bake another 10 minutes. Optional broil on high for a minute or two to brown cheese.
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