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Before you jump to Green peas beef curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? The first thing you should recognize is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that defined why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, make sure you purchase some apples, their in the produce isle. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to green peas beef curry recipe. You can have green peas beef curry using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Green peas beef curry:
- Get 1/2 kg beef
- Get 2 chopped red onions
- Take 1 large chopped carrot
- Get 3 peeled, cleaned and diced potatoes
- Prepare 2 chopped tomatoes
- Use 1 tablespoon curry powder
- You need 1 teaspoon chilli powder (optional)
- Get 1 pinch salt depending with your taste
- You need 2 beef royco cubes
- You need 2 cups green peas
- Provide 2 tablespoons tomatoe paste
- Use 1 dash coriander
- You need Generous amount ice cold water
- Take 3 tablespoon full of vegetable oil (I used Canola)
Steps to make Green peas beef curry:
- Ensure that the green peas are clean, then put them in a pot,add around 3cups of water(preferably warm),add a pinch of salt and let it simmer for 25-30 minutes. Once tender remove the excess hot water in the pot and gently put the green peas in ice cold water(so as to cease the cooking we don't want overcooked peas,this also helps in retaining the green color)
- In the Meantime add oil in a pot, let it heat for a while add onions let them cook till they are translucent then add the meat, and stir a little bit
- Add the royco cubes and stir together with the meat, cover it with a lid and let it simmer until the water is completely dry.
- Once it's dry, add the diced tomatoes and let them cook for a while until they are smashed completely and alittle bit dry
- Add the tomatoe paste, curry powder, red chilli powder stir, then add 1/4 water(preferably warm) stir then cover the pot with a lid and let it simmer till it's dry
- By the time the sauce is sticking on the sufuria the meat will be tender, now add the potatoes and carrots, add 3/4 cup of water,cover the pot again and let it simmer
- It Should simmer for around 20minutes until the potatoes and carrots are a little bit tender. Now stir in the green peas and stir for 2seconds until thoroughly mixed
- Now add the coriander in the pot, stir for a second and put off the fire and the stew is ready.
- Serve with some hot boiled Rice,Chapati or Naan😊
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