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Before you jump to Ratatouille Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Pick out a drive through for a restaurant which is known for catering to people with healthy palates. Arby’s for example, is void of burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to ratatouille lasagna recipe. To make ratatouille lasagna you need 20 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Ratatouille Lasagna:
- Provide 1 red pepper
- You need 1 green pepper
- Take 1 eggplant
- Get 1 large onion
- Provide 3 clove garlic cloves
- You need 2 tbsp olive oil
- Take 2 large canned whole tomatoes
- Take 1/3 cup dry white wine
- Use 2 tbsp tomato paste
- Use 2 tsp vegetable stock
- Use 1 salt, pepper, sugar
- Provide 1 dried thyme, rosemary and marjoram
- Take 1 oz butter
- Prepare 1 oz flour
- You need 1 1/2 cup milk
- Get 2 oz parmesan cheese
- Get 2 1/2 oz Crème fraîche
- Take 1 grated nutmeg
- Use 1 uncooked lasagna noodles
- Take 1 grated mozarella cheese
Instructions to make Ratatouille Lasagna:
- for the ratatouille sauce chop red and green pepper, eggplant and onion and mince garlic clove
- heat olive oil in a big pot, add garlic and onions and stew for 3 minutes
- add red and green pepper and eggplant, stew for another 7 minutes
- add canned tomatoes and white wine, cut the whole tomatoes with a knife in the pot, heat for few minutes
- add tomato paste, vegetable stock and a pinch of sugar and as much salt, pepper and herbs as you like
- heat for another 10 minutes
- for the bechamel sauce heat butter in a smaller pot, add flour while stirring the butter
- heat mixture while stiring for 5 minutes, add milk slowly in small portions and stir well
- heat for another 5 minutes, add parmesan cheese, crème fraîche, season with nutmeg, salt and pepper
- cover the bottom of a casserole dish with uncooked lasagna noodles, pour in 1/3 of the ratatouille sauce, cover with lasagna noodles, pour in 1/2 of the bechamel sauce, cover with lasagna noodles and so on…. the last layer should be ratatouille sauce
- put mozarella cheese on top of it
- bake in the oven for 30-40 minutes at 390°F
- enjoy!
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