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Before you jump to Punjabi chicken curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Choose a drive through according to if it has better options available. For instance, Arby’s does not serve hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to punjabi chicken curry recipe. You can cook punjabi chicken curry using 27 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Punjabi chicken curry:
- Get 800 grams To Marinate the Chicken Chicken
- Prepare 1 tbsp Ginger garlic paste
- Provide 1 tbsp Lemon juice
- Prepare to taste Salt
- Get 1/2 tbsp Sabat red chilli powder
- You need For Making the Chicken Curry:
- Take 6 tbsp oil
- Provide 1.1/2 cups Onions finely chopped
- Use 1 cup Tomatoes grated
- Use 1 tbsp Ginger-garlic paste
- Prepare 3/4 cup Fresh curd (not very sour)whisked
- Take 1/4 tsp Haldi
- Provide 1 tbsp red chilli powder
- Prepare 1.1/2 tbsp Dhania powder
- Take 1/2 tsp Jeera powder
- Provide 1/2 tsp Garam Masala
- Get 1 tbsp Kasoori methi lightly roasted & crushed
- You need to taste Salt
- Provide 2.1/2 cups Water
- Provide 2 tbsp Coriander leaves chopped
- Get 3 Bay leaves small
- Get 6 Kali mirchi seeds
- Provide 4 Cloves
- Provide 4 Green cardamom
- Take 2 Black cardamom
- Take 2" Cinnamon stick
- Prepare 4 Dry red chillies
Steps to make Punjabi chicken curry:
- First off, we need to marinade the chicken. Combine the chicken, freshly ground ginger-garlic paste, salt, red chilli powder, and lemon juice in a mixing bowl.
- Mix well and cover the bowl with a plate. Refrigerate for at least 1 hour.
- Heat oil in a handi
- Add in the whole spices; cinnamon stick, green cardamoms, black cardamoms, dried red chilies, Kali Mitch seeds, cloves, and bay leaves. Saute for a few seconds.
- Add chopped onions and saute until it turns golden brown.
- Add ginger-garlic paste and saute it.add the ¾ cup whisked curd. Cook until the oil begins to separate.
- Add the grated tomatoes and continue to cook it.
- When the oil separates, add the powdered spices; haldi, red chilli, jeera powder, and dhania powder. Mix it.
- Add in the marinated chicken and mix well.
- Saute for 1-2 minutes so that the chicken turns white in colour.
- Add 2 & ½ cups of water or as much as you need
- Cover the handi and let the chicken simmer in the broth for the next 25 minutes or until it's done
- When the chicken gets cooked through, add the kasoori methi, coriander leaves, and garam masala. Give it a stir and turn the heat off.
- Punjabi chicken curry is ready to eat. Serve it hot with rice or naan.
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