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Before you jump to Spinach Omelette Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, although no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spinach omelette curry recipe. To cook spinach omelette curry you need 27 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Spinach Omelette Curry:
- Get For Curry:
- Provide 200 gms spinach
- Take 1 medium size onion
- You need 2 tsp tomato puree/ paste
- You need 1 tsp garlic paste
- Prepare 5-6 green chilies
- Use 1/2 tsp cumin seeds
- You need 3 cloves
- Provide 4-5 black peppercorns
- Take 1 inch cinnamon stick
- Prepare 2 cardamoms
- Take 1/2 tsp garam masala powder
- Take 1 tsp kasuri methi
- Get 1 tsp ghee
- Provide to taste Salt
- Take As required Oil
- Use As required Water
- Use For Omellete:
- Take 3 eggs
- Take 1 small onion
- Use 1 green chilli
- Take 1 small boiled potato (optional)
- Use 1/2 tsp black pepper powder
- Get 1/4 tsp turmeric powder
- Get 1/4 tsp baking powder (optional)
- You need to taste Salt
- Use As required Oil
Instructions to make Spinach Omelette Curry:
- In a mixing bowl crack 3 eggs, add thinely sliced onion, green chilli, turmeric powder, black pepper powder, little salt, boiled & mashed potato (optional), baking powder (optional). Whisk it well, heat oil in a pan, pour the egg mixture, cover and cook one side for 5-7 mins on a low flame, carefully flip and cook other side for another 5-7 mins.
- Once the omellete cools down cut them into desired shape. Keep it aside.
- Blanch in hot water one medium size of roughly chopped onion for 3-4 mins, keep it aside. Wash the spinach leaves/ palak and blanch in hot water for 2 mins. Immediately take out the spinach leaves and dunk them in cold water (so as to retain the green colour).
- Once both the onion and spinach cools down, make a smooth paste of it by adding the green chilies.
- Now heat some oil in a pan, add cumin seeds, cloves, cardamoms, cinnamon & black peppercorns, fry it for few seconds, add the garlic paste and cook for 2 mins.
- Now add the palak paste, add salt, cook it for 3-4 mins, add tomato puree/ paste and cook it for another 2-3 minutes.
- Next add water for the gravy, on a high flame cook it until you get one boil, add the omellete pieces, gently mix them, cover and cook it on a medium flame for next 4-5 minutes or until the gravy reaches your desired consistency.
- Once it's almost done, add garam masala powder, some kasuri methi and ghee, gently mix it well. Switch off the flame and allow it rest for 2 minutes and it's done, serve it with hit rice or roti.
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