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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Choose water, juice or perhaps milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single helping of soft drinks is only eight ounces big. That helping usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Generally, however, they are 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken stew recipe. To cook chicken stew you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chicken stew:
- You need 1,5 kg full chicken
- Get 2 potatoes chopped twice
- Take 1 large carrot peeled and sliced
- Provide 1 onion, chopped
- You need 1 tsp black pepper
- You need 1 cup water
- Prepare 1 tbsp benny spice
- Use Salt if needed
- You need 3 cloves garlic, minced
- Prepare 1 tbsp vinegar
- Prepare 3 tbsp oil
- Prepare 1 tsp rajah curry powder
Steps to make Chicken stew:
- Divide the chicken into pieces
- Pour in the pot with garlic, vinegar and benny spice then mix well
- Start to cook on a medium heat to allow chicken to cook without water
- Add oil, onion, rajah then fry together then add potatoes and carrot
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