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Before you jump to Dry Curry (Rice Gratin or Doria Style) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are putting a lot of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That serving may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, however, they may be 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to dry curry (rice gratin or doria style) recipe. You can cook dry curry (rice gratin or doria style) using 14 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Dry Curry (Rice Gratin or Doria Style):
- Prepare 250 grams Mixed ground beef and pork
- Get 1 small Onion
- You need 1/2 Carrot
- Take 1 clove Garlic
- Use 1 Bay leaf
- Take 1 tbsp Olive oil
- You need 300 ml ★ Water
- Get 1 tsp ★ Soup stock granules
- Take 2 tsp ★ Curry powder
- Provide 2 pinch ★ Salt
- Provide 1 tbsp Ketchup
- Take 1 tbsp Worcestershire sauce
- Provide 360 grams Plain cooked rice
- Get 100 ml Pizza cheese
Instructions to make Dry Curry (Rice Gratin or Doria Style):
- Mince the onion and carrot.
- Mix the ★ ingredients together and set aside. In a separate bowl, mix the ♢ ingredients.
- Heat oil in a pan. Add a crushed garlic and bay leaf, and cook until aromatic. Add the minced vegetables from step 1 and continue to cook.
- When the onions are transparent, add the meat and cook until it changes colour. Break it up into small pieces as you cook.
- Add the ★ seasonings and bring the pan to a simmer for about 5 minutes. Add the ♢ seasonings and continue to simmer.
- After about 10 minutes, when the liquid has evaporated, it's finished. Serve as is, or over rice for a delicious meal. Here I am going to make it into a doria.
- On a bed of rice in a gratin (or other heat resistant) plate, layer the dry curry, and top with the pizza cheese.
- The picture in the last step shows a doria made with 2 rice cooker cups of rice.
- Put the dish in a toaster oven for 5-10 minutes. When the top has browned, it's done. Serve piping hot.
- Serve into individual portions and dig in!!
- You can also layer the doria ingredients into individual servings and toast them.
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