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Before you jump to Easy beef Massaman curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent guidance. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. Now lots of them offer you salads. You may also select Chili. You can get baked potatoes. Fruit is normally obtainable. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. When choosing your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape commitment.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to easy beef massaman curry recipe. You can cook easy beef massaman curry using 19 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Easy beef Massaman curry:
- Use 500 g diced beef
- You need 800 ml coconut milk
- You need 2.5 red curry paste
- Take 1 Tsp ground cumin
- Take 1 Tsp ground coriander
- Get 1/8 Tsp ground nutmeg
- Get 1/4 Tsp white pepper
- You need 1/4 Tsp ground clove
- You need 1 Tsp ground cinnamon
- You need 4-6 cardamom pod (crushed)
- Take 3-4 Star Anise
- Prepare 2-3 Tsp sugar
- Prepare 1 Tbsp fish sauce
- Provide 2 Tbsp Tamarind paste or 1 Tbsp vinegar (if you don’t have Tamarind paste)
- Use 1-2 Tbsp peanuts or crunchy peanut butter
- Use 4-5 cherry Tomatoes
- You need 2 potatoes peel and cut to pieces
- You need 1 onion
- Take 2 Tbsp vegetable oil
Instructions to make Easy beef Massaman curry:
- Simmer diced beef and 400 ml coconut milk for 1.30- 2 hours. Leave it aside.
- Add ground cumin, ground coriander, ground nutmeg, ground white pepper, ground clove, 3/4 Tsp ground cinnamon and 4 crushed cardamom pod into small bowl. They will be added to red curry paste to make Massaman curry paste.
- After 2 hours, start the curry. - In the big sauce pan, add vegetable oil and heat it up with medium high heat. Then add red curry paste and pre mixed dried spices. Cook them until fragrant. If you use Massaman curry paste, you don’t need to add pre mixed dried spices.
- Reduce the heat to medium and add 300 ml of coconut milk. Cook until you see the oil split (around 5- 10 minutes).
- Add peanuts, star anise, 2 cardamon, and 1/4 Tsp ground cinnamon. Reduce heat to low, cover pan with lid for 5 minutes.
- Add potatoes, onions, tomatoes, 100 ml coconut milk. Mix them and leave for 5 minutes with the lid on.
- Add the cooked beef, around 100 ml of cooked beef coconut milk and the rest of coconut milk. Add fish sauce, sugar, salt and tamarind paste. Leave it simmer for 10 minutes.
- Taste it and add more sugar, salt or tamarind paste up to your taste (if needed). With low heat, leave it for half an hour.
- Now it’s ready to be served.
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