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Before you jump to Ground beef and mashed potato bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. Now quite a few of them offer salads. Chili can be yet another option. Baked potatoes can even be purchased. You can choose fruit. There are a lot of alternatives that don’t include eating anything deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to ground beef and mashed potato bake recipe. To make ground beef and mashed potato bake you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Ground beef and mashed potato bake:
- Get 600 grams ground beef
- Take 1/2 onion
- You need 1 packages tomato sauce
- Prepare 1 tomato
- Use 5 potatoes
- Provide 1 milk (to taste)
- Provide 1 tbsp butter
- Get 1 grated cheese (to taste)
- Get 1 dash oil
- Provide 1 salt (to taste)
Steps to make Ground beef and mashed potato bake:
- Peel and cut the potatoes. Boil enough water to cover them and cook them for 40 minutes or until soft.
- On a pan, heat oil at medium heat. Add beef.
- Chop the onion and add it to the beef when it has a pink tone. Mix well.
- When the onion looks transparent, add the tomato sauce. Dice the tomato and add it to the mixture. Mix well.
- Mash the potatoes. Add milk and butter and mix. Add salt to taste.
- Preheat broiler (or oven to broil).
- Put half the mashed potatoes on a pan. Then add the beef mix on top and another layer of mashed potatoes on top. Cover with cheese.
- Put the tray in the oven for ten minutes.
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