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Before you jump to Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have improved their offerings. Now you may get a range of salads. Chili is definitely a different selection. Baked potatoes can even be ordered. You can get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to shab daig with tandoori roti (meetball with turnip & carrot in curry) recipe. You can have shab daig with tandoori roti (meetball with turnip & carrot in curry) using 30 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry):
- You need For Kofta (meetball)
- Use 1 kg Beef Qeema (beef mince)
- Prepare 2 Tbsp Dahi (yoghurt)
- Use 1 Tbsp Lal Mirch powder (red chilli)
- Use 1 Tsp Salt (to taste)
- Get 1 Tsp Garam Masala Powder (all spice)
- Provide 2 Tsp Khkhashash(poppy seeds)
- Prepare 50 gm Bhuny Channy (chickpeas)
- Use 1 Piyaz (onion)
- Provide 1/2 Bunch Hara Dhania (fresh coriander)
- Use 6-7 Hari Mirchain (green chillies)
- You need For Curry
- Use 3 Piyaz medium (onion)
- Take 3/4 cup Oil
- Prepare 250 gm Dahi (yoghurt)
- Provide 1 Tbsp Adrak Paste (ginger paste)
- Get 1 Tbsp Lehsun Paste (garlic paste)
- Use 3 Tsp Lal mirch pissi (red chilli powder)
- Prepare 3 Tsp Dhania pissa ( coriander powder
- Provide 1 Tsp Salt (to taste)
- Take 1/2 Tsp Haldi (termuric)
- Provide 2-3 White Saljum (turnip)
- Provide 2-3 Gajar (Carrot)
- Get 4-5 Choti Elaichi (green cardamom)
- Get 2 Bari Elaichi (black cardamom)
- You need 5 Long (cloves)
- Use 7-8 Kali Mirch (whole black pepper)
- You need 1 Darchini stick (Cinnamon)
- Take 1 badiyan ka phool (Staranise)
- Take To garnish with haradhania & ginger julians
Instructions to make Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry):
- Take 2 time machine grinded beef qeema to make kofta.grind the bhunny channy to fine powder. (peel off the black cover if present before grinding).
- Soak Khashkhash in water for 5-10 minutes.aftr soaking,wash it few times in fresh water.khashkhash has dirt in it which should be removed before grinding.soaking will help in settling the dirt at bottom of bowl. Rinse or wash it few times under fresh water by using hands.then grind it on sill or hawan dasta ( pastel&mortal or in grinder.
- Chop piyaz.chop haradhania+hari mirchain.take qeema in a tray, mix lal mirch,salt,chanapowder,grind khashkhash,chop haradhania,hari mirchain,chop piyaz,dahi & mix well with hands.
- Take a fistfull of qeema in hand & make round kofta(meetball).if needed moisten hand with oil or water.from 1 kg beef qeema,18-20 kofta can be made depending on size of balls.keep these kofta in tray covered.keep seprated from each other.
- Prepare curry.take lal mirch,salt, haldi,dhania powder in a bowl & soak in 1/2 cup water for 5-7 minutes.
- Slice piyaz finaly.add oil in pot,add onion & fry to golden brown.take out fried piyaz from oil.grind (choora choora) piyaz by hands or by using hawan dasta (mortal & pastel).
- Add adrak lehsun paste(ginger garlic)in oil.fry till colour changes.add sabut garam masala.add masala soaked in water and bhuno (fry) over medium heat. When water dries out,add beaten dahi,fry till dahi blends well.add fried onion paste & fry till oil seprates.
- Keep flame low.place kofta in curry carefully.add as many kofta as u like.do not use spoon to move kofta only hold pot in hands & turn it sideways to dip kofta in masala.let kofta cook in masala at low to medium flame for 8-10 minutes.
- Wash & peel saljum (turnip),gajar (carrots).cut saljum in quarters & gajar in thick cubes or thick circles. Add both in kofta curry.and again pick up pot, and move it. (pateeli ko hillain, spoon use nahi karain).add 1 cup water in pot,let them all cook over low-medium heat.saljum&gajar leaves water & will be tender in it. Check in between only by moving the pot.not use spoon.
- When saljum & gajar are tender & kofta are soft & all incorporates in curry.add little water (a cup or more) to make gravy as required.give a boil over medium heat.adjust consistency as desire. Shab Daig is ready to serve hot with Tandoori roti.enjoy with Cookpad.
- Always soak khashkhash in water to remove dirt in it.dirt will settle at botom of bowl.ya to hath sy uper sy khashkhas utha lain ya phir bareek channi sy bhi chaan sakty hain.fresh pani sy 3-4 times wash krny sy bhi matti nikal jaye gi.sill py asani sy pisti hy ya hawan dasty sy.grinder sy bhi piss sakti hy.
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