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Before you jump to Smoked mackerel curry stew with scent leaf recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Pick out a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, whilst no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to smoked mackerel curry stew with scent leaf recipe. You can have smoked mackerel curry stew with scent leaf using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Smoked mackerel curry stew with scent leaf:
- You need Fresh tomatoes
- Provide fresh peppers
- Take 3 big onions
- Prepare smoked mackerel fish
- Use curry powder
- Provide scent leaves
- Prepare Veg oil
- You need knorr cubes
- Get to taste salt
Instructions to make Smoked mackerel curry stew with scent leaf:
- Wash your tomatoes, fresh peppers and 2 onions and blend roughly,wash your fish & set aside, diced the remaining one onion & set aside.
- Put your veg oil in the pot and put it on fire, allow it to get hot then add your diced onion and fry, add your blended tomatoes(don't stir) allow the water to get dried but not burnt,
- After the tomatoes has dried up stir, add your seasoning cubes, curry and salt,add little water and stir,
- Finally add your smoked fish allow to boil for 5mins,add your scent leaves & bring down after 2mins and turn off the heat
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