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Before you jump to Curried Parsnip Soup from the cupboard recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water are the best choices for beverages. When you sip a huge soft drink you are introducing a lot of empty calories to your day. A sole serving of soda is normally thought to be eight ounces. That portion normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is a lot more common. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.
Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to curried parsnip soup from the cupboard recipe. To make curried parsnip soup from the cupboard you only need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Curried Parsnip Soup from the cupboard:
- Use 1 tbsp oil
- Prepare 1 onion, chopped
- Provide 3 cloves garlic, chopped
- Take 2-3 parsnips, diced
- Take 1 carrot, diced
- Prepare 1 medium potato, in small chunks
- Prepare 1 tsp (rounded) hot madras curry powder
- You need 1 tsp ground coriander
- Provide 1 litre vegetable stock. “Marigold” is fine
Instructions to make Curried Parsnip Soup from the cupboard:
- Heat the oil in a stock pot or large saucepan. Gently fry the onions for 3 minutes or until softened, only stirring in order to avoid sticking.
- Add the garlic, gently stir and fry for a further 2 minutes.
- Add the parsnips, carrot and potato. Thoroughly but gently stir.
- Add the curry powder and dried coriander, stir then add the stock.
- Stir again and bring to the boil. Reduce to a good simmer and cook for 20-25 minutes or until the vegetables are soft.
- Transfer to a blender and whizz to a smooth consistency. Taste: it shouldn’t need seasoning but add it if that suits you better.
- Serve piping hot with your choice of bread.
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