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Before you jump to Anchovies Fish Curry/Nethili Meen Kuzhambu recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are lots of salads around today. You can also pick out Chili. Baked potatoes can even be purchased. You could get fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and escape commitment.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to anchovies fish curry/nethili meen kuzhambu recipe. You can cook anchovies fish curry/nethili meen kuzhambu using 23 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Anchovies Fish Curry/Nethili Meen Kuzhambu:
- Get 500 grams Achovies Fish
- You need 5 tbspn gingely oil
- Use 1 tspn fenugreek seeds
- Provide 1 tsp mustard seeds
- Provide 1/2 tsp urad dhal
- You need 10 garlic cloves
- Prepare 2 spring curry leaves
- Use 10 shallots/1 onion (chopped)
- Prepare 1 tomato (chopped)
- Use 2 green chillies (slit)
- Prepare 1/2 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Prepare 1 tbspn coriander powder
- Provide 2 tbsp mixed curry masala/kuzhambu podi
- You need To taste salt
- Get 2 tbspn coriander leaves (chopped)
- Take To grind
- You need 2 onions
- You need 2 tomatoes
- Prepare 1 tbspn cumin seeds
- Use To soak
- Take 1 Lemon size tamarind
- Take 1 cup water
Steps to make Anchovies Fish Curry/Nethili Meen Kuzhambu:
- Clean fish at least twice in turmeric water and set aside. Soak tamarind in 1 cup water. Keep all ingredients ready.
- In a blender add ingredients to grind and blend to coarse paste. Set aside.
- Heat gingely oil in a wide pan, add fenugreek seeds, mustard seeds after it cracks add urad dhal.
- Next add the garlic curry leaves and onion.
- Add green chillies, tomato and the ground paste. Saute till raw smell disappears.
- Next add the spices, turmeric powder, red chilli powder, coriander powder and mixed curry masala. Saute till oil separates from the pan.
- Add salt(I've used rock salt) and tamarind water. Adjust water accordingly. Cover and cook for 10 minutes.
- Once it starts boiling add the cleaned fish and cook for 5 minutes. Don't stir after adding the fish it will break. Garnish with coriander leaves.
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