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Before you jump to Cajun Shrimp with Corn Flapjacks recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim toward the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their products. There are plenty of salads out there these days. You can get chili. Baked potatoes can also be bought. You can make fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cajun shrimp with corn flapjacks recipe. To cook cajun shrimp with corn flapjacks you need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Cajun Shrimp with Corn Flapjacks:
- Get Flapjack batter
- Take 1 can creamed corn (15 oz)
- You need 4 tbsp melted butter
- You need 2 large eggs
- Take 1/4 cup granulated sugar
- Prepare 1 cup all-purpose flour
- Get 1/2 tsp salt
- Get 1/2 tsp baking soda
- Take Cajun Shrimp
- Take 1 lb large shrimp (in the shell)
- Use 2 1/2 cup water
- Take 1/4 tsp cayenne pepper
- Prepare 2 tsp Cajun seasoning
- Take 2 tbsp olive oil
- You need 2 garlic cloves, finely chopped
- Take 3 scallions, finely chopped
- Prepare 2 tbsp all-purpose flour
Steps to make Cajun Shrimp with Corn Flapjacks:
- In a medium bowl combine the batter ingredients.
- Heat a non stick skillet over medium heat. Spray with cooking spray, then pour about 1/3 cup of the batter into the hot skillet for each flapjack. Cook in batches until the bottoms are golden and bubbles appear on the surface. Flip the flapjacks and finish cooking (approx 1 minute more). Repeat with the remaining batter.
- Place the cooked flapjacks into an oven safe dish and keep warm in an oven heated to about 250°.
- Peel the shrimp, reserving the shells.
- In a medium bowl, toss the peeled shrimp with the Cajun seasoning.
- Place the shrimp shells into a shallow saucepan with the water and the cayenne. Bring the water to a boil and cook until the liquid is reduced by half (approx 5 minutes). Drain the shrimp broth into a medium bowl and set aside. Discard the shells.
- In a large non stick skillet heat the olive oil over medium heat until it ripples. Sprinkle 2 tablespoons of flour into the oil and cook, stirring constantly until the mixture turns rich Brown in color (3-5 minutes).
- Add the garlic and scallions to the pan and cook for 2 minutes. Whisk in the reserved shrimp broth and boil the sauce for about 1 minute to thicken.
- Add the shrimp to the sauce and cook just until cooked through and appear pink (about 3 minutes). Remove from heat and cover to keep warm.
- When ready to serve, place a flapjack or two on each plate and top with the shrimp and sauce.
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