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Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
So what can all these vitamins and minerals do for the particular health of your body. Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples will help avoid are breast, liver, lung and colon cancers. I don’t know about you but when I read that I went out and got a whole bag of apples.
And now you recognize why men and women tell you that you ought to eat an apple every day. Something you should understand is that we only mentioned a handful of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, make sure you buy quite a few apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to masala prawn curry|prawn masala curry recipe. prawn masala curry using 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Masala Prawn Curry|Prawn masala curry:
- Provide 250 grams Cleaned prawn/shrimp
- Use 1 Medium sized chopped onion
- Prepare 2 Chopped tomato
- Provide 3 - 4 cloves Garlic, chopped
- Prepare 1 inch Ginger chopped
- Prepare 2 Chopped green chillies
- Provide 2 Bay leaves(tej patta)
- Get 1/2 tablespoon Cumin seeds
- Get 1 tablespoon Coriander powder
- Provide 1/2 tbsp Garam masala powder
- Provide 2 tbsp Kashimiri red chilli powder
- Prepare 1 inch Cinnamon (dalchini)
- Prepare As per taste Salt
- Provide 1-2 tbsp Chopped fresh coriander
- You need For sterilization.
- Provide 1/2 tbsp Turmeric powder
- Get 1/2 tbsp Salt
Steps to make Masala Prawn Curry|Prawn masala curry:
- First clean the prawn (500g).After cleaning it will remain 250g.Take a bowl transfer cleaned prawn into it.
- Add 1/2 tablespoon salt and 1/2 tablespoon. Mix it. Keep aside for sterilization.
- Now chopped onion, tomato, garlic,chilli and ginger.prepare the paste of the onion, ginger,green chilli and garlic.same way, prepare tomato puree.
- Add 1 tablespoon oil in a pan. Fry the sterilized prawn for 2 minutes.
- Take out in a plate.add 2 tablespoon oil in the same pan.add 1/2tablespoon seeds, bay leaves and cinnamon
- Now add onion,ginger garlic paste and satue for 2-3 minutes.after add tomato puree(paste).
- Add 1/2 turmeric powder,1 tablespoon coriander powder,1/2 tablespoon garam masala,salt and kashimiri red chilli powder.mix it well.
- Add 1 cup water(as per requirements).cover it and cook the gravy it for 2-3 minutes. Now add fried prawn into gravy.mix it well. cook it for 2 minutes.
- Our masala prawn curry is ready to serve.add chopped coriander.
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