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Before you jump to MOONG DAL💕 recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals than various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some information that explained why apples are so good for you. The benefits we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this post, however the information is out there. I really hope that the the very next time you go to the food store you wind up getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to moong dal💕 recipe. To cook moong dal💕 you need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make MOONG DAL💕:
- Take 1 cup Moong daal
- Use 1 big chopped onion finely
- Prepare 1 big tomato chopped finely
- Prepare 1 green chilli chopped finely
- Prepare Few coriander leaves for garnish
- You need 1 tbsp salt
- You need 1 tbsp turmeric
- Prepare Half tbsp red chilli powder
- You need Half tsp black pepper
- Take 1 tsp garam masala
- Use 1 tsp cumin seeds
- Take 1 tsp mustard seeds
- Provide 1 tsp kitchen king
- Provide leaves Few curry
- Take 1 tsp kasoori methi
- You need 2 cup water
Steps to make MOONG DAL💕:
- First rinse the daal properly and then put it in cooker.you can boil openly too
- Add 2 cup water and add salt+turmeric
- Have one whistle in cooker and openly just stirring on medium flame until daal look very well mixed softened
- For tadka roast cumin seeds and mustard seeds in some oil and green chilli
- Then add onion and cook until onions get browned and tender now add all the spices and cook for 1 minute
- Now add tomato and cook until tomatoes mixed well and spread oil all around
- Add it to cook lentil and enjoy yumm dinner.stay safe stay healthy
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