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Before you jump to Fenugreek seeds khichdi recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why individuals tell you that you should eat an apple every day. Something you should realize is that we only discussed some of the benefits of eating apples. It is possible to locate many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to pick up some apples, their in the produce section. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to fenugreek seeds khichdi recipe. You can cook fenugreek seeds khichdi using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Fenugreek seeds khichdi:
- Prepare 1/4 cup fenugreek seeds
- Provide 1 cup rice
- Provide 1 medium onion cut into slices
- Use 1 tsp ginger garlic paste
- Provide 2 tsp curry leaves
- Take 3-4 green chillies
- You need 3 tbsp oil
- Use To taste Salt
- Get 1/2 tsp Turmeric powder
Instructions to make Fenugreek seeds khichdi:
- In a wok take fenugreek seeds wash it and add 1/2 cup water,1/2 tsp salt.boil it for 2-3 minutes on high flame. then turn off the flame and leave the seeds in water for half hour.then strain the water.keep the water in a bowl for later use to cook khichdi
- Now in another wok boil the rice with two cups of water add 1 tsp salt or as your taste.cook the rice 70% then strain the water.keep rice aside.
- In a pressure cooker add oil heat it.then add onion slices and saute,when it turns light brown add ginger garlic paste saute few seconds then add curry leaves,green chillies,saute one minute then add boiled fenugreek seeds add little salt and mix all.stir occasionally and cooked for 3-4 minutes.now add cooked rice and boil fenugreek water then pressure cook for one whistle.release the pressure naturally.serve hot.
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