Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Peas soya in tomato besan curry recipe here. We also have wide variety of recipes to try.
Before you jump to Peas soya in tomato besan curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? The very first thing you should know is that apples possess more vitamins and minerals as compared to various other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you need to eat an apple every day. Something you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. You will see that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to peas soya in tomato besan curry recipe. You can have peas soya in tomato besan curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Peas soya in tomato besan curry:
- Prepare 1 bowl peas
- Take 6 soya chunks(soaked in hot water)
- Get 1 tomato
- Take 1 green chilli chopped
- Get 1 inch ginger grated
- Provide 1 tsp desi ghee
- Take pinch asafoetida
- Take 1/4 tsp cumin seeds
- Provide 1 tsp roasted besan/gram flour
- Take to taste salt
- Get 1/2 tsp coriander powder
- Provide 1/4 tsp kashmiri mirch
- Take 1/4 tsp turmeric powder
- Provide 1/4 tsp garam masala
- Use as needed coriander leaves to garnish
Instructions to make Peas soya in tomato besan curry:
- Boil peas
- Wash soya chunks in water and drain and squeeze
- Heatup pan and add ghee then asafoetida then cumin seeds and saute ginger paste
- Add tomato puree and green chilli and saute then add coriander powder,kashmiri mirch and turmeric powder,salt and then add besan and mix well
- Now add water and when it starts boiling add peas and chunks and simmer the flame.Let it cook for 5 mins covered
- Finally add garam masala and garnish with coriander leaves. Serve with chapati and enjoy
If you find this Peas soya in tomato besan curry recipe valuable please share it to your close friends or family, thank you and good luck.
