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Before you jump to Breakfast Bibimbap recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food selections have been widened a great deal. Now plenty of them offer you salads. You can also pick out Chili. You can also buy a baked potato. You could get fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to breakfast bibimbap recipe. To cook breakfast bibimbap you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Breakfast Bibimbap:
- Prepare 1/3 pack tocino-sliced meat (from Lee Lee's)
- Take 1.5 cups Bean sprouts (blanched)
- You need 6 pcs mushrooms, sliced and roasted
- Prepare 1/4 cup onions, sliced
- Get 1/4 cup red bell peppers, diced
- Get 1/2 medium carrot, julienned
- Provide 3 medium-soft boiled eggs
- Use 3 cups cooked rice
- Prepare 1/4 cup soy sauce
- Use 2 tablespoons minced garlic
- Get 1 teaspoon sesame oil
- Get 1 teaspoon sugar
Steps to make Breakfast Bibimbap:
- Boil eggs for 8 mins and then transfer to a bowl of cool/iced water immediately.
- Make the sauce: mix soy sauce, sugar, minced garlic, and sesame oil in a small bowl. Microwave for 45 seconds. Mix well and set aside.
- Pan fry the onions, mushrooms, carrots, and red bell peppers in separate sections of a pan for about 5 minutes. Remove from pan.
- In the same pan, cook the thinly sliced meat for about 15-20 minutes, turning and stirring often.
- Peel the eggs and slice in halves.
- Assemble your bowl: put rice at the bottom then top with the meat and veggies. Drizzle with sauce. Add sliced egg. (May also add roasted sesame seeds) Serve.
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