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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Another thing that has been discovered is that apples can additionally help your heart. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason why I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that explained why apples are so good for you. The advantages we covered are just a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to the store. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can cook meat and red curry using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Meat and Red Curry:
- Use chicken
- Take beef
- Prepare shrimp
- Take fresh broccoli cuts
- You need green onions thinly chopped
- Get fresh minced garlic
- Prepare s&b oriental curry powder
- Provide Thai kitchen red curry paste
- Get fresh chopped cilantro
- Prepare ginger powder
- Get Salt and pepper
- Prepare Thai red chile oil
- Take water
- Prepare olive oil
Instructions to make Meat and Red Curry:
- Thinly slice chicken and beef.
- Heat oil on a large skillet or wok.
- Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
- Add meat and seasonings and cook until meat is done.
- Add fresh broccoli and continue to simmer in curry until tender.
- Serve on steamed jasmine rice and top with fresh cilantro and green onion.
- Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.
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