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Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice as well as water are the best selections for beverages. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken stew:
- Provide 1,5 kg chicken pieces
- Use 1 big onion, chopped
- Get 1 set of robots pepper
- Use 1 tablespoon rajah curry powder
- Use 1 tablespoon steak and chops
- Get 1 tablespoon barbecue spice
- Provide 1/4 cup of amasi
- Take 2 tbsp chutney
- Get 2 tbsp sweet chilli sauce
- Get 4 tbsp oil
- Prepare 1 carrot, peeled and chopped
Steps to make Chicken stew:
- Rinse our chicken then marinade it with amasi, sweet chilli sauce and chutney and all our spices
- Fry onion and rajah then add ur marinade chicken to the frying onion let it cook for 30 minutes before you add ur carrots
- Cook in low heat then add robots pepper when ready serve with rice
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