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Before you jump to Raw Banana Curry with Green Peas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice as well as water would be the best choices for beverages. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person make your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to raw banana curry with green peas recipe. To make raw banana curry with green peas you only need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Raw Banana Curry with Green Peas:
- Prepare 2 Raw plantain, skinned & chopped
- Get 1/2 cup Frozen green peas
- You need 2-3 tbsp. Oil
- Use 1 tsp. Mustard seeds
- Use 1 sprig Curry leaves
- Use 1 Large onion, chopped
- Get 4-5 Garlic cloves
- Prepare 1 Ginger, chopped
- Get 1 Tomato, chopped
- You need As per taste Salt
- Take 1/2 tsp. Turmeric powder
- Prepare 1 tsp. Roasted cumin powder
- Take 1 tbsp. Roasted coriander powder
- Prepare 1 1/2 cup Kura karam powder / sambar powder
- Take As required coriander leaves
- Provide 1 or 1/2 Onion sliced for garnish
Steps to make Raw Banana Curry with Green Peas:
- Grind the onion, ginger, garlic and tomatoes to a smooth paste. Keep aside. Heat 1 tbsp. oil in a non-stick pan and fry the chopped banana till light brown. Drain and keep aside.
- Heat remaining oil and temper with mustard seeds. Allow it to splutter. Then add the ground paste and curry leaves. Saute till the oil separates from the sides of the pan.
- Now add the powdered spices and mix well. Add the fried banana, green peas and 1/2 cup water. Cover and simmer on low flame till the gravy thickens.
- Serve, garnished with coriander leaves and sliced onion. Relish with either chapattis or rice.
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