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Before you jump to Beef picatta with brown rice and quinoa and a side salad recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly very good guidance. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink should be water or juice or milk. When you sip a large soft drink you are putting a lot of empty calories to your day. Usually just one portion of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice and also normal water.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef picatta with brown rice and quinoa and a side salad recipe. To make beef picatta with brown rice and quinoa and a side salad you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Beef picatta with brown rice and quinoa and a side salad:
- Take For the Picatta:
- Use slices Beef
- Take Mushroom
- Use Bell peppers
- You need Butter
- Use Cream
- Take Lemon
- Prepare Garlic
- Provide Seasoning: salt, pepper, soy sauce, chopped onion
Steps to make Beef picatta with brown rice and quinoa and a side salad:
- Sear the beef on both sides and remove from pan
- In the same pan with remaining meat juices add garlic and sautee the mushroom and bell peppers and remove them
- In the same pan make the sauce and season to taste. Put back the beef mushrooms and peppers and let them simmer in sauce to continue cooking
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