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Before you jump to Honey, Almond & Quinoa Crusted Salmon recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also follow this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
Cornell University performed a study on the result apples have on the brain. They found that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just dealt with a few of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health in relation to apples. When you go shopping again, be sure to purchase quite a few apples, their in the produce section. These apples can lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to honey, almond & quinoa crusted salmon recipe. To make honey, almond & quinoa crusted salmon you only need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Honey, Almond & Quinoa Crusted Salmon:
- Take 1 lb fresh salmon, skin on (wild caught when possible)
- Use 2 3 tablespoons dijon mustard
- Use 1/4 cup sliced almonds
- Get 1/4 cup cooked quinoa
- Prepare 2 3 tablespoons honey
Instructions to make Honey, Almond & Quinoa Crusted Salmon:
- Preheat oven to 400°F.
- Place salmon skin side down in a baking dish and pat dry with a paper towel.
- Spoon mustard onto salmon and spread until flesh is almost completely covered.
- In a small bowl, combine almonds, quinoa and honey. Stir to form a sticky mixture.
- Cover mustard-covered salmon with almond-quinoa crust.
- Bake on center rack for 20 - 25 minutes, until salmon flakes easily with a fork.
- Remove and let sit for 2 - 3 minutes. Serve along with a fresh garden salad and her quinoa mushroom risotto.
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