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Before you jump to Asafoetida chutney recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose water, juice or maybe milk as a drink. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one helping of soda is merely eight ounces big. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Typically, though, they are 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to asafoetida chutney recipe. To cook asafoetida chutney you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Asafoetida chutney:
- You need 1/2 cup fresh coconut
- Get 2-3 dry red chillies
- You need 1 green chilli
- Prepare 1 Marble size tamarind
- Take 1/4 tsp hing/asafoetida
- Provide 1/2 tsp mustard seeds
- You need 1 spring curry leaves
- Use 1 tsp coconut oil or any cooking oil
- Prepare As needed Water
- You need to taste Pink salt
Steps to make Asafoetida chutney:
- In a pan add 1/4tsp oil and roast red chillies and asafoetida.(I took the rock hinga) or u may use hinga powder too.for a minute on low flame and keep aside to cool.
- In a mixie jar,add fresh coconut, tamarind,green chilli,roasted red chillies wdh hinga,salt and make a smooth paste by adding some water as per the consistency u prefer.
- Heat a tadka pan,add oil, mustard seeds,let it splutter and add curry leaves and switch off the flame and add this tadka on the ground paste,mix well.
- Hinga/asafoetida chutney is ready to serve wdh dosa,idlis,uttappams or appe.
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